It is a well known fact that men are not very good at showing or sharing their emotions, incorrectly feeling this is a sign of weakness, and this can lead to many being burdened unnecessarily!
'Gasky' is part of the Christian Vision for Men Ministry Support Team (see CVM website for more details about Paul here:https://www.cvm.org.uk/paul-gask
and about CVM in general here: https://www.cvm.org.uk )
Go on! Invest in yourself!